Pipaltree Ltd - e4r (energy4results) Apps

Energy for Results (E4R)Calm, Sustain and Create Energy!Do you want to tap into the extraordinary resources ofenergywithin yourself? Meditation is one way to do so.This simple easy to use app will help you to integratemeditationinto your everyday life* Take a minute every hour!The app allows you to choose a time every day to set an alarmtoremind you to take between 1 - 4minutes to focus on your breath, a picture or just silence.Adding this to your hectic routine will shift mind set andhelpyou to focus more.* Take 7 minutes listening to natureTake a break and drift into the sound of nature to relaxyourmind at any time of the day.* Take around 15 minutes for a guided or musiconlymeditationAllow yourself to take some time in, just be there and youwillbe guided through a meditation. Thentake a moment to notice how you feel after.This app is the result of the knowledge, wisdom and learningfrommy many meditation teachers along the way. Also, phenomenalguidanceand support from my family, friends and others.My heartfelt thanks to them all.Enjoy your life!‘Design your happiness’Disclaimerhttp://www.pipaltree.net/files/app-disclaimer.pdfTerms of Website Usehttp://www.pipaltree.net/files/website-terms-of-use.pdf